Better Booty Workout: Glutes & Thighs

2 years ago
4
Getting ready for Spring Break and Summer glutes

1. Side Cable Kicks
2. Wide Cable Goblet Squat
3. Smith Machine Step Up
4. Smith Machine Deadlift
5. Sumo Deadlift
6. Overhead Squat
7. Box Jump
8. Leg Extensions
9. Squat Pumps
10. Narrow Leg Jumps

Loading comments...