Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Three Core Exercises To Improve Posture
3 years ago
104
Siting and standing in one position for a lot of the day can cause some areas of the body to weaken and tighten, causing pain in the. neck, shoulders, back, and hips. Check out 3 exercises that can help counteract this posture and help you feel better right away!
0:00 Intro
0:43 Bridge lat pull
3:19 Single leg deadlift row and chop
4:36 Hip flexor to supported deadlift
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Derma Edge How To:
https://youtu.be/ghE-xi0CSnM
To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/
Loading 1 comment...
-
8:15
Dr. Kristie Ennis
7 months ago $0.04 earned8 Minute Inner Thigh And Quad Workout At Home- No Equipment Needed!
2285 -
LIVE
Matt Kohrs
6 hours ago🔴[LIVE] Unemployment Report, China Update & Live Trading || The MK Show
9,195 watching -
LIVE
Wendy Bell Radio
4 hours agoWe Paid For It
5,587 watching -
LIVE
Major League Fishing
3 days agoLIVE! - Bass Pro Tour: Stage 4 - Day 2
12,156 watching -
LIVE
Chicks On The Right
3 hours agoTrump Cabinet shake-up, Kamala keeps humiliating herself, FIREWORKS on CNN
2,582 watching -
LIVE
LFA TV
11 hours agoALL DAY LIVE STREAM - FRIDAY 5/2/25
2,598 watching -
LIVE
Game On!
12 hours ago $1.13 earnedTom Brady continues to laugh at the 'Brady vs Belichick' debate!
1,688 watching -
1:58:20
BEK TV
1 day agoTrent Loos in the Morning 5/2/2025
23.8K1 -
8:00
SKAP ATTACK
17 hours ago $1.69 earnedChoke GOAT: The LeBron James Story
15.4K11 -
17:24
Tactical Considerations
14 hours ago $2.44 earnedIs The Ruger RXM Worth Your Money in 2025?
14K3