Astral Travel and Lucid Dreaming: A Brief Overview

In this video Jason discusses OBEs, including astral travel and lucid dreaming, and offers some resources and tips to help induce those states of awareness.

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Timestamps:
00:00 Introduction
01:30 Book/resource recommendation
02:14 A brief overview, discussion of GateWay Process - CIA document
03:23 How I approach astral travel?
04:29 Tips and guidance to help you astral travel
05:08 Stone technique description - used to induce sleep paralysis
07:26 Why have an obe or astral travel?
08:40 Lucid dreaming tips and guidance
09:40 Why lucid dream?
10:49 Conclusion

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#obe #astraltravel #luciddreams #remoteviewing