Off Grid Living: Cold Plunge Errrrrrrryday! (incredible health benefits)

https://www.coloradobackcountryadventures.com

The health benefits of cryotherapy are scientifically verified and I HIGHLY recommend giving this therapy a shot. I've been doing cold plunges every day for 1.5 months and feel fantastic. You don't need a cold river or stream for your cold plunge, you can do this in the shower or bathtub at your house.