Off Grid Living: Cold Plunge Errrrrrrryday! (incredible health benefits)
6 years ago
43
https://www.coloradobackcountryadventures.com
The health benefits of cryotherapy are scientifically verified and I HIGHLY recommend giving this therapy a shot. I've been doing cold plunges every day for 1.5 months and feel fantastic. You don't need a cold river or stream for your cold plunge, you can do this in the shower or bathtub at your house.
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