Struggling With Air Squats? Here Is A Regression From Stabil FIT Life #StabilFITLife
Struggling With Air Squats? Here Is A Regression From Stabil FIT Life #StabilFITLife
Assisted Bodyweight Squats
Struggle w/ Air Squats
Add these to your workout routine.
You can use rings, bands or the threshold of a door way. Get creative 💪🏽💪🏽💪🏽.
Need help? DM me for more 💪🏽
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#squats #legdayworkout #legdayeveryday #airsquats #getstronger #gettingstronger #gettingstrong #gettingstrongereveryday #bodyweightworkout #bodyweightexercises #bodyweighttraining #over20 #over30 #over40 #over50 #newnan #newnanga #newnangeorgia #ptc #georgia #ceelogreen
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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.
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