12 Week BuffDudes bulk! Does it work? Final episode (week 12)

This is now the 12 and final week of training on the BuffDudes program, and I hope you have enjoyed following along as much as I have enjoyed doing it myself. This plan has been amazing, I am so happy I did it, and I have no regrets. If you haven't already go and pick up a copy of the Buffdudes bulk plan for yourself!

BuffDudes website: https://www.buffdudes.us/products/b-u-f-f-dudes-bulking-book

BuffDudes YouTube: https://www.youtube.com/c/BuffDudesOfficial

Previous videos:
https://www.youtube.com/watch?v=5RCZ0iLhZtM
https://www.youtube.com/watch?v=Z6E0ebvpATU&t=618s

Contact me:
Instagram: https://www.instagram.com/peter_lalande/
Facebook: https://www.facebook.com/peter.lalande.5
Email: peterlalandefitnessflexibility@gmail.com
#BuffDudes #fitness