5 Minutes Soma Breath Work - Soma Breath Meditation

Soma Breath was founded by Niraj Naik (the renegade pharmacist and founder of Soma Breath). Soma Breath combines rhythmical breathing (breathing in a specific rhythm), breath holds (holding the breath), and beautifully designed brainwave music to create a dynamic, fun, and enlivening experience.

Niraj was diagnosed with a chronic illness and was bedridden for a year. They told him that he would have to pee in a bag for the rest of his life, which he really didn't want to do.
He took the lead with a "what have I got to lose" attitude and started breathing, singing and going to his local sauna every day. After a while, he noticed changes in his health and well-being until he was finally fully healed.
This gave birth to his passion, enthusiasm and commitment to share his experience and knowledge. This covers yogic practices, Ayurvedic teachings and a 7,000 year long history of pranayama exercises.

Soma Breath builds on these ancient foundations by combining modern technology such as brain wave music. Brainwave music is rapidly gaining more and more recognition, making it an exciting amalgamation of ancient knowledge and more recent discoveries.
The combination of breath and brain wave music is perhaps the most distinctive component of Soma Breath and what has helped Niraj, myself and many others find peace, clarity and healing.

#somabreath #somabreathwork #eavesdroprelaxation

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Eavesdrop Relaxation's best playlists:

Transcendental Meditations: https://youtube.com/playlist?list=PLRZl2w_4d1EF9pC7W9fb8XpUjCsOZluff

Pure Brainwaves: https://youtube.com/playlist?list=PLRZl2w_4d1EFSlUFVH_VJ5mhoRqx46AdY

Pure Brainwaves with Music: https://youtube.com/playlist?list=PLRZl2w_4d1EF8luTnaeo7urXF98sMeplo

Introduction To Your Mind: https://youtube.com/playlist?list=PLRZl2w_4d1EEC2jkZDrPHf7NpaGnodGqi

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Gagdets we'd loved to use and recommend:

Sensate Relaxation Device: https://amzn.to/3BLmJHL
Morphee Sleep Aid Device: https://amzn.to/3hel43U
Cove (Wearable Device to Improve Sleep: https://amzn.to/3IhCU1D
n.o.w Tone Therapy System: https://amzn.to/3vkPQjI
Grounding Mat Clint Ober's EARTHING Products: https://amzn.to/3tfGTFV
LectroFan White Noise Machine: https://amzn.to/35xV40B