#cook #cooking #food Korean style Sea food hand-shake flour dough noodle soup 수타 해물칼국수

The iron contained in clams, the main ingredient of seafood kalguksu, is helpful for women with anemia, and zinc is good for the development of growing children. In addition, taurine facilitates liver function because it promotes bile secretion. When liver function improves, people with jaundice can see some effect. When the broth is brewed with clams, organic acids such as succinic acid and purmic acid are released, making the broth sharp and savory. The 'methionine' component in the clams meat, which is a low-fat fish and has a lot of protein, also helps to synthesize the protein that forms the muscle well. In addition, iron and cobalt components help wound healing faster.