How To Lose Weight Fast 10 kgs in 10 Days - Full Day Indian Diet/Meal Plan For Weight Loss

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APPLE CARROT SMOOTHIE:
1 apple
1 carrot
1/2 cup water
1/2 lemon
3 dates
1 tbsp flaxseeds
1/4 tsp cinnamon
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Drink plenty of water, try to incude 20-30 mins walking....smile and be happy always :)

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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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