How To Unlock Your Push Up Strength (In less than 10 Minutes)

If you want to improve your push up form – and do more push ups, this video is for you. We’re going to show you how to (finally) push up properly by covering how you can optimally set up your body position, stabilize that position by activating the right muscles, and finally, combine it with a few modifications (i.e. push up variations) to unlock its maximum potential. After this video, you can be sure to get better push ups. Your push-up strength and the muscle growth you get from performing it will be taken to a whole new level