To soy or not to soy | Dr. Patricia Mills, MD
In this video, I go over four important considerations around whether to (eat) soy or not to (eat) soy, including:
👉🏻 what are the benefits from its nutrients
👉🏻 what are the harms from its anti nutrients
👉🏻 how soy must be prepared to maximize health and minimize harms
👉🏻 what companions that soy is now often paired with that can cause significant harm..
…And more! I hope you enjoy this presentation as much as I do!
CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️
https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!
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PATREON LINK:
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Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
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Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com.
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To your vibrant health,
Dr. Patricia Mills, Wholistic MD
Functional Medicine Practitioner
Health Transformation Expert
Champion of Wild Women
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