Effective Golf Fitness Exercise...Check it Out!

Very effective golf stretch to improve mobility in your spine. For a powerful golf swing you need to enhance your mobility, flexibility, strength, and balance of your body. This is an excellent exercise to add to your workouts.

Check out the 90 Day Golf Fitness Program with https://jtfitnessandgolf.com

#fitnessforgolf #golffitness #golfexercises #exercisesforgolf #workoutathome
#homeworkouts #jtfitnessandgolf