The StrengthCast PowerShow Are you the Hybrid Athlete?

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3 years ago
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Good, blessed day Athletes and Warriors!

On this week's installment we take look at the science behind a growing trend in the fitness world where athletes and warriors are seeking to be more complete athletes and not just look the part.

In our trainer's corner, we give you some insight into an extremely functional move to work your core and get your six-pack ready to get results on and off the field of play. ;) Let's mash Athletes and Warriors!

Part one:
The Ultimate Guide to Becoming a Hybrid Athlete
You can lift heavy and run fast, but can you do both when it really counts?

Coach Hunter's designed a unique program geared towards building elite, hybrid athletes.

â–º BodyFit Training Programs: - https://bbcom.me/3pFIdyO -
â–º Shop Bodybuilding Signature Supplements: - https://bbcom.me/3faTkvF -

Part two:
Pullover with Physioball Leg Curl

The Pullover with Physioball Leg Curl is a complex, functional exercise that provides a significant stability- and coordination-related challenge due to the unstable movement patterns involving multiple segments of the body that must be performed in a synchronized fashion. Learn more at - https://bit.ly/NCSFStrengthCoach -

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