Strengthen Your Core and Back: Golf Fitness
2 years ago
2
Having great balance and strength in our spine and back side will help us power through our golf swing. This is a great exercise to help with balance and strength.
Come check out the 90 Day Golf Fitness Program at https://jtfitnessandgolf.com.
#golfexercises #exercisesforgolf #backstrength #exerciseathome #homeexercise #workoutathome #homeworkouts
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