Healing is an inside job

Healing is an inside job

Join me today as I share some evidence to prove that healing is an inside job.

In this video we cover:

-According to the Max Planck Institute, you spend 95% of your day on autopilot.

-Your habits have everything to do with where you are with your health and well-being

-You are not your habits, so what are you?

-How the different parts of your brain are involved in habits and likely keeping you stuck

Today I highlight proof that healing truly is an inside job.

I’m excited to continue supporting you on your journey to optimal health and well-being.

I hope today this training raises your awareness so you can start to take the next steps on your own healing journey.

Sending healing and supportive energy all around!

Xo,
Dr. Elizabeth