High fiber foods | Hemorrhoids | Hem Healer

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Constipation can lead to hemorrhoids, so getting adequate fiber in your diet is important. Hemorrhoids effect millions of people every year so its nothing to be embarrassed about.

The highest fiber fruit you can eat is a pomegranate, others are pears and apples.

Be careful of certain types of fiber pills as they can actually do more harm than good they are just cheap forms of fiber like psyllium husk.