How to Fix IT Band Pain - FINAL SOLUTION!

Double Ball
https://amzn.to/2HlhDHK

Roller
https://amzn.to/2TpzxQY

Anti-gravity boots:
https://amzn.to/2J0VLUG

On this episode, I show you how to heal or cure IT band pain. There are multiple stretches and pressure points to solve this horrible leg pain. This may also help fix sciatica or lower back pain as well.

Check out my other videos:
Hot Sauce
How to Make How Sauce
https://youtu.be/31xYLz5D3zg
How to Make Thai Dragon Hot Sauce
https://youtu.be/3_BKnf3pR1g

Fruit
How to Tell if a Persimmon is Ripe
https://youtu.be/OaCDiatFZ2I
Langsat Fruit Review
https://youtu.be/Q_9GeeZYl2Y
How to Cut a Jackfruit
https://youtu.be/scnIRkq8eYc
How to Pick a Ripe Jackfruit
https://youtu.be/jsHh1s7izSw
Top 11 Health Benefits of Pineapple
https://youtu.be/YEGy_WRrng4
How to Peel a Mango - The Top 2 Best Ways
https://youtu.be/KWZwF3o133I
How to Tell If a Mango is Ripe
https://youtu.be/K2Md_YL6K2c

Shou Sugi Ban
Vertical Swiss Chard Pallet Planter | Shou Sugi Ban
https://youtu.be/yrINKUhD0nk
DIY Vertical Strawberry Pallet Planter | Shou Sugi Ban
https://youtu.be/klxm8a0LrTo

Garden
Harvesting Carrots from my Garden
https://youtu.be/E6LRDEU7S0M
I Planted a WASABI PLANT!?
https://youtu.be/IAt0RSUXryU
NOVICE BUILDER Constructs a COLD HARDY KIWI TRELLIS
https://youtu.be/LKZNOzKG_oI
GROWING my Garden.... FROM SEED!
https://youtu.be/5IpZD2y7N74
Preparing GARDEN SOIL for Planting
https://youtu.be/J4aEz3O5TJY
Building a CHEAP GATE! + Setting up DEER FENCING
https://youtu.be/q0G9yCnIU88
How to Build a CHEAP FENCE
https://youtu.be/-kDFa7bTrOE
Converting my LAWN into a GARDEN!
https://youtu.be/PEnQIHQPGaM

Home and Health Hacks
How to Ripen an Unripe Avocado After It's Been Opened
https://youtu.be/UM1Igozvd6s
Use Vinegar on your Garden and Be Amazed What Happens
https://youtu.be/qy6rKDn9tto
You've Been Eating Kiwis All Wrong
https://youtu.be/ABDuSh1bNzs
Top 3 Ways To Never Feel Hungry
https://youtu.be/qdK_ZLSRt5o
How To Sprout Beans and Seeds
https://youtu.be/ytxRR--NCyw
Top 10 Cooking Oil Replacements | Oil Free Cooking
https://youtu.be/2B3cF1rytNM

Recipes
The Easiest Vegan Chickpea Recipe Ever
https://youtu.be/kdqBY4UZlFk
200 Calorie Vegan Tortilla Pizza
https://youtu.be/4Kjk30u54oI

#ITband #stretching #sciatica