Self Defense: Elbow Strikes - Target Focus Training - Tim Larkin - Awareness - Self Protection

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Hey Everybody!

Tim Larkin here. We're going to be looking at the elbow strike today. A lot of you have been asking about it, and I've selected two videos for us to review.

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Timelines:
00:00 Introduction
00:38 Please Like & Subscribe
01:05 Overview Of The Elbow Strike
01:53 The Optimal Striking Point
02:54 First Video Example
04:05 Second Video Example
06:14 Body Dynamics - Rotation & Drop
08:43 In Closing

Target Focus Training - Tim Larkin - Awareness - Self Protection - Self Defense - Martial Arts - Elbow Strikes

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