The surprising connections between gut health and mental health | Dr. Patricia Mills, MD

Did you know that the gut and brain are physically AND chemically connected?! And that these connections mean that there is a DEEP influence of your gut health on your mental health?

Yes, it is pretty mind blowing cutting edge research material, and in this live video I explain this wisdom in a way that you can immediately action out to get the results with your mental health that you crave, and deserve.

TIME STAMP OF TOPICS DISCUSSED:

Brain & gut connection 3:00
Processed food & mental health 5:35
ADHD 6:19
Leaky gut 10:20
Heavy metals 11:00
Food additives 13:30
Microbiome 15:00
Pesticides 16:10
Supplements 17:35
Elimination Diet 17:55
Brain fog 19:50
Depression/Anxiety 20:45
Serotonin 22:20
Slow carbs 22:55
Serotonin & the gut 23:35

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PATREON LINK:
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XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert