How Your Thoughts Can Change Your DNA | Dr. Patricia Mills, MD

In this video I explain the hard science demonstrating how your DNA is like piano keys - it does not play itself, but rather it gets played by things around it, in the environment of the cell, including exposure to certain hormones that are created by certain thoughts.

What this means is that you are not a victim of your DNA - it can predispose you to health conditions, but on its own it is not enough to cause disease. Rather it is what the body is exposed to from the outside (toxins, unhealthy foods), and the inside (hormones triggered by your thoughts) that changes how your DNA is "played". This then changes how your body is built, and what is expressed - either good health or poor health.

Listen to this fascinating explanation where I take very complex concepts and make it easy to understand, and provides very practical applications you can start using right away!

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XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert

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