Mighty Muscle Woman 8 Minutes of One-Legged Exercise
2 years ago
43
2/20/22 World Record Weber performs new challenge where she hopes to get equal results on both sides of her body. Begin with your dominant leg first, then repeat with other leg.
1.) 1 minute 1 leg Burpee Push-ups with Overhead Clap and Jump
2.) 1 minute 1 leg mountain climbers
3.) 1 minute 1 leg shoulder-width grip push-ups
4.) 1 minute 1 leg triangle (close grip) push-ups
She completes 67 reps for each leg on her first try at new challenge!
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