What is Meditation - updated for 2022

A presentation of what is Zen meditation, updated for 2022
#zen #buddhism #meditation
---
Website: https://www.thepathofzen.info
Secret of Zen (book/kindle): https://www.amazon.com/dp/B0979N6GPL
Telegram: https://t.me/thepathofzen
Donate: https://ko-fi.com/thepathofzen
Email: [email protected]

Thank you for supporting The Path of Zen!
https://www.patreon.com/ThePathofZen