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FitViews Podcast Episode 9: Getting Started with Meal Planning
Episode 9, Getting Started with Meal Planning! All my best info, tips, and advice on meal planning in one quick episode.
Support the show by checking out our affiliate links:
Use code FITVIEWS for 20% off our favorite keto goodies at Perfect Keto (the Keto Perform pre-workout and Matcha MCT powder are bomb) https://www.pjatr.com/t/3-274263-86806-249382
Kerri's LMNT referral link (try the watermelon or chocolate): http://elementallabs.refr.cc/kerrio
Check out Kerri's Amazon Influencer page full of lists of her favorite fitness gear, keto stuff, etc https://amazon.com/shop/kerriolkjer
Get free shipping on Kerri's protein powder obsession (the chocolate peanut butter whey+ is droolworthy) https://www.pntrs.com/t/3-197577-86806-149752
POLAR aka Best fitness tracking watches https://shrsl.com/3brw2
Helpful Resources:
Favorite cookbook - Paleo Comfort Foods https://amzn.to/3tWrCvA
Favorite family recipes -
Paleo Spaghetti and Meat Sauce https://fitviews.blogspot.com/2014/10/paleo-spaghetti-and-meat-sauce.html
Easy Turkey Taco Salad
https://fitviews.blogspot.com/2016/02/easy-turkey-taco-salad.html
Smoky Grilled Pineapple Burgers
https://fitviews.blogspot.com/2014/08/paleo-smoky-grilled-pineapple-burgers.html
Ground Chicken Italiano
https://fitviews.blogspot.com/2012/07/ground-chicken-italiano.html
Kerri's Pinterest for more recipe inspiration:
Supply list for the index card and dry erase board methods:
https://amzn.to/3LrzPON (markers) , https://amzn.to/3GHNSMw (board) OR https://amzn.to/366Sq2d (board), https://amzn.to/3GMbNKH (recipe boxes) OR https://amzn.to/3szOeQe (binder), https://amzn.to/3oNCE2T (page protectors), https://amzn.to/3HR8pj9 (color index cards) OR https://amzn.to/3BnWo23 (plain index cards)
Host: @KerriOlkjer on Twitter https://twitter.com/KerriOlkjer
The show on Instagram: @FitViewsPodcast https://www.instagram.com/fitviewspodcast/
Theme song from: https://www.pond5.com?ref=fitviews469
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