FitViews Podcast Episode 4: Getting Started with Keto

Episode 4, Getting Started with Keto! Interested in trying the ketogenic diet? All my best info an advice in one quick episode.

Support the show by checking out our affiliate links:

Use code FITVIEWS for 20% off our favorite keto goodies (including the MCT Powder, Exogenous Ketones, Keto Bars, and Matcha MCT Powder latte mentioned in this episode) at Perfect Keto https://www.pjatr.com/t/3-274263-86806-249382

Kerri's LMNT referral link:

http://elementallabs.refr.cc/kerrio

Check out Kerri's Amazon Influencer page full of lists of her favorite fitness gear, keto stuff, etc https://amazon.com/shop/kerriolkjer

Get free shipping on Kerri's protein powder obsession https://www.pntrs.com/t/3-197577-86806-149752

POLAR aka Best fitness tracking watches https://shrsl.com/3brw2

Books Mentioned:

Grain Brain: https://amzn.to/3qc2r66

Wired to Eat: https://amzn.to/3r5zLuw

Keto Treats:

Protein Chips Mentioned https://amzn.to/3zII1Vu

Kerri's current favorite dark chocolate https://amzn.to/3GgQilN and https://amzn.to/33jy2cJ and https://amzn.to/3HLYzi0

Zevia https://amzn.to/3r40aJm

Keto Sweetener Mentioned: https://amzn.to/3JVgg0t

Join the FitViews Book Club! January 2022 Book Blog Post https://fitviews.blogspot.com/2022/01/fitviews-book-club-january-book-reveal.html

Direct link to join on Clubhouse https://t.co/Xdg4lh1lYF

Host: @KerriOlkjer on Twitter https://twitter.com/KerriOlkjer

The show on Instagram: @FitViewsPodcast https://www.instagram.com/fitviewspodcast/

Theme song from: https://www.pond5.com?ref=fitviews469