Name: Simple Trick To Stop Negative Thoughts
Uploaded: 2022-02-20T08:53:25+00:00
Duration: 4 min 54 s
Description: This video is about how to take a bit of time and simple tricks to stop negative thoughts to create lasting change in your thinking pattern today. It is a technique from cognitive behavioural therapy.

2 years ago

thoughts thinkingpattern technique

This video is about how to take a bit of time and simple tricks to stop negative thoughts to create lasting change in your thinking pattern today. It is a technique from cognitive behavioural therapy.

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