Vitamin C has MANY roles!

In this week's video, Kyle discusses the many, many roles of Vitamin C, with a focus on two main points: Vitamin C's role in our immune health and our tissue development/maintenance. As always, leave any questions in the comments section, as we will get through all of them! Also, if you have a supplement you'd like us to cover, leave that in the comments as well!

0:26 - What is it?
1:36 - What does it do?
5:06 - Do you need it?
6:17 - Dosage?