What BURNS 11X MORE calories than WALKING and 3X MORE calories than RUNNING?

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 130 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Video Link:
https://youtu.be/nxeLnOM9wKI
https://youtu.be/Gop-iZNqCVY

Articles:
https://www.reboundtherapy.org/edu/root/rebound%20therapy%20study%20and%20research/NASA_Studies_Rebounding.pdf
https://pubmed.ncbi.nlm.nih.gov/7429911/

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
#plantbaseddiet #rebounding #cellerciser