15 Min Ujjayi Breathing & Joy of I Am Meditation
2 years ago
56
I Am breathing with a Ujjayi and Joy in the Heart meditation.
All levels practice:
Breathing & Meditation
KBWeber E-RYT 500, Yoga Therapist C-IAYT, YACEP, LMT has been teaching Yoga since 2002. She own Fox Valley Yoga Teacher Training and her classes focus on mindful movement, breath, awareness & creating a stable mind. She is eternally grateful to her teachers for all they have taught her.
For more information please visit www.muktibhukti.com & consider donating to her Patreon page: https://www.patreon.com/MuktiBhuktiYoga
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