🔥 Know the difference: H.I.I.T v/s L.I.S.S🔥#shorts🔥#viralshorts🔥#fitnessshorts🔥#wildfitnessgroup🔥

💪Content in this video-
1) Rest periods
2) Know the difference: H.I.I.T v/s L.I.S.S
3) Thanks for watching
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The information contained in this channel, is for educational and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Also, we make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. Please proceed at your own risk and responsibility.
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💪Song: TULE - Fearless pt.II (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless2
Watch: http://youtu.be/S19UcWdOA-I
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Credits of the images and music used in this video are of their respective owners. If you are the owner and have any issue with the video content, then please contact me through email (you will find it in about section of my channel).
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