Can psychology help you keep your new year resolution. Lets seek expert advice from mr Harry potter.

I discuss how keeping your New Year's resolution is all
about:
1) Creating realistic goals
2) Changing your environment
3) Committing to friends
4) Embracing setbacks

Source:
https://pubmed.ncbi.nlm.nih.gov/2980864/

Meet Ali Mattu, the geek clinical psychologist who is going to take you through a journey that will redefine the term psychology for you.  The misteries of the animal mind are unveiled before you one at a time, in a highly comprehensive and fun way with day to day examples (especially sci-fi😉) that you can relate to.
So tag along. You dont want to miss this.

If you are a psychology enthusiast, this might change your life.