Exercise and Covid Vaccine Effectiveness

Hey everyone, I'm starting a new feature where I find interesting articles on the inner webs, and discuss them here.

The articles will range from topics of heart health, exercise, and wellness.

This week I found a couple of interesting articles about a recent study in the journal Brain, Behavior and Immunity that's suggesting exercising for 90 minutes after getting a Covid-19 vaccine may boost the levels of antibodies in the body.

To me this just sounds like "getting in shape", but I could be wrong. Anyway, I'm keeping my eyes open for more information.

If you have any input, please let me know.

Keith

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