"I Love Mondays!" Chest, Shoulders, Triceps Workout...
2 years ago
FitMoms
Nutrition
Exercise
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PersonalTrainer
FitMomSecrets
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LivingLean
HealthyLife
7Exercises
Mondays are always a NEW opportunity to reset and hit your goals for the week, and for long-term... This is why I LOVE Mondays, and this is an excellent workout to get your Chest, Shoulders, and Triceps in shape -- no matter what day of the week it is...
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