How To HAVE Sleep Paralysis And Turn It Into A Lucid Dream

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✨ Sleep paralysis is VERY close to being a lucid dream, you just need to NOT move for long enough and you'll enter the dream. When you're laying there paralyzed and can't move or do anything, don't freak out just get ready to have a lucid dream! In order to get there, you need to fight the 'rollover urge' which causes you to DELAY sleep paralysis onset and stay awake for longer.

I know you're probably trying to STOP having sleep paralysis, but stick with me here. By actually trying to have sleep paralysis, you can enter a lucid dream directly. Don't try and stop sleep paralysis, instead, view it as a stepping stone to lucid dreams.
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams