How To Make Your Body DESPERATE For Sleep And Dreams

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✨ This simple hack lets you make your body NEED dreams and sleep. Do this during the day and you'll find it hard NOT to fall asleep and have lucid dreams, trust me!

In fact not only will exercising during the day make you fall asleep faster, but it can also help you get BETTER sleep as well. Try it for a month just try and do SOMETHING physical for an hour or so every day and see how you feel when you try and go to sleep at night.
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✅ Lucid Breakthrough Video Course (If you've tried lucid dreaming techniques, but nothing's working) - https://howtolucid.com/lucid-break-through/?utm_source=YouTube&utm_medium=YouTube&utm_campaign=YouTube

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✅ Best Binaural Beats Compared (+ Discounts) - https://howtolucid.com/best-binaural-beats/

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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams