This Is How NAPPING Can Help You BOSS LIFE GOALS!

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✨ READ THIS! Napping is always thought of as being lazy, right? Well it actually can make you MORE productive, if you do it right. The key here, is you have to do it right, and by having POWER naps during the day you're actually going to perform BETTER!

A study was performed in which participants were split into 3 groups and then amde to take a test. One group had a nap halfway through, one group had a 60 minute nap halway through and the last group had no nap. Bost groups with the nap performed BETTER in the test.

THE BLOG POST: https://howtolucid.com/power-napping/
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✅ Lucid Breakthrough Video Course (If you've tried lucid dreaming techniques, but nothing's working) - https://howtolucid.com/lucid-break-through/?utm_source=YouTube&utm_medium=YouTube&utm_campaign=YouTube

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✅ Best Binaural Beats Compared (+ Discounts) - https://howtolucid.com/best-binaural-beats/

✅ Discounts On Lucid Dreaming Supplements - https://howtolucid.com/lucid-dreaming-supplements/

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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams