What Is LUCID DREAMING? Definition, Explanation And More

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✨ What is lucid dreaming? Lucid dreaming is being able to CONTROL your dreams. This means you KNOW that you’re dreaming and as such are able to control the dream, fly around, explore your mind and do whatever you can imagine. As Lucid Dreaming is the art of becoming self aware in the dream-world..

YOU CAN DO THE IMPOSSIBLE!

Normally, when you dream, you’re not really aware of what’s going on, you can’t actively think about things and make your own decisions. It’s almost like you’re just watching yourself do the actions, but you’re not in control. When you have a Lucid Dream however, You become aware of yourself, and the fact that you’re dreaming.

MORE: https://howtolucid.com/lucid-dreaming-definition/

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What is Lucid Dreaming and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them. Being able to elevate your consciousness like this is something anyone can learn!

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible! Why not?! You're gonna be asleep for a third of your life anyway, let's use that time!

I'm Stef and I run howtolucid.com and this YouTube channel (and a couple of others), dedicated to helping you learn to control your dreams. I've been lucid dreaming for over 7 years now and I have a passion for dreams and travel. Follow my journey!

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Music at the end of the video: Sappheiros - Fragments
https://www.youtube.com/channel/UCxLKyBhC6igFhLEb0gxvQNg