5 Things To Never Do If You Want To Sleep (Crippling Mistakes)

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✨ Avoid these 5 things if you want to sleep .These are small things that many people do while trying to fall asleep, that KEEP THEM AWAKE for longer and make it harder to fall asleep fast. If you wan to fall asleep in 2 minutes or so, you need to avoid doing these things.

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What is Lucid Dreaming, and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!