How To STOP Sleep Paralysis While It's Happening (Your Critical Mistake)

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✨ You can't move? Cant breathe? You might be having sleep paralysis. It's pretty common so here's how to STOP sleep paralysis, while it's actually happening. You can use this escape technique to stop yourself from having sleep paralysis easily.

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What is Lucid Dreaming, and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!