Can a massage gun help with shin splints? How to use a massage gun on the shin aka Anterior Tibialis

Can a massage gun help with shin splints? How to use a massage gun on the shin aka Anterior Tibialis How to use a massage gun on the Anterior Tibialis

This is one of those videos that we made for the runners and everyone else who puts in the mileage with their legs, no matter what they may be doing with their legs. This video will help you understand how to take care of your shin muscles using a massage gun.

Here is the shin self massage video - https://youtu.be/wr2uC5rv3L0

Then once you're done check out these two videos for more leg recovery lessons:
Massage gun for Warm-Up - https://youtu.be/bnXts8zmBTw
Massage gun for Cool down - https://youtu.be/wSKH3mVpywo

If you don't own a massage gun but want one here are Adam's top 3 massage gun recommendations:
~C2 Mini Massage Gun - https://amzn.to/36jPKf7
~T2 Massage Gun - https://amzn.to/3HTtwkk
~Hypervolt Massage Gun - https://amzn.to/3lGVIwa

If you are in New York City and want to schedule a sports massage or medical massage appointment then click the link below to schedule:

~Our website: https://www.elitehealerssportsmassage.com

https://www.bitchute.com/video/KtbIdjx8741G/

~Wanna own a piece of Elite Healers art that's created by Adam Cardona himself? Buy your own Elite Healers NFT with this link:
https://opensea.io/EliteHealersAdam

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~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:04 Massage Gun Shin Splints
00:00:10 Other Approaches
00:00:18 First
00:00:23 Better yet
00:00:30 Supplement with
00:00:37 Video for that

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