Love Smarter, Not Harder in Friendships

Psych research demonstrates the importance of social support for our emotional AND psychological health. But how can we love our friends smarter? Well, for one, we can examine our expectations! Too often we set ourselves up for disappointment by placing unrealistic expectations on our friends. In this IGTV, I share my perspective on how to respond when friends cancel plans at the last minute—it’s a controversial approach for sure and I’m sure some of you will disagree with it! I’d love to hear your thoughts! 💖Also, for more on loving our bffs smarter, not harder, take a listen to my podcast, Love & Life, Ep. 7—“Besties Forever: When Life Changes How Do We Preserve Our Friendships?” 👯‍♀️

Website: http://loveandlifemedia.com/
Instagram: @dr.karin

Love & Life Podcast
Apple Podcasts: smarturl.it/loveandlife-apple
Spotify: smarturl.it/loveandlife-spotify

Single is the New Black - Audiobook
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iTunes: smarturl.it/SITNB-iTunes