1708: How to Improve the Mind-Muscle Connection, the Pros & Cons of Using Wrist Wraps, & More

1708: How to Improve the Mind-Muscle Connection, the Pros & Cons of Using Wrist Wraps, & More

00:00 MAPS Super Bundle Giveaway
01:24 Mind Pump Fit Tip: You can’t get fat from protein.
16:07 Want a piece of the largest pot brownie in the world?
19:03 Mind Pump makes some predictions on the growing inflation rate and how it will impact you.
28:45 Eye drops that can eliminate the use of reading glasses!
34:33 How glutathione can improve the pump.
37:52 Adam and Sal recap their recent trip to the NCI coaching event in Arizona.
48:29 Sal’s favorite Organifi product and why it’s in his daily rotation.
51:57 Elon Musk, Time’s 2021 Person of the Year.

55:07 Quah question #1 – What are some ways to improve mind-muscle connection?
58:41 Quah question #2 – Are wrist wraps helpful long-term or more detrimental?
1:04:27 Quah question #3 – Should I use a weight belt or just work on strengthening my core and proper breathing?
1:10:02 Quah question #4 – Are there any proven benefits to taking ashwagandha?