Upgrade Your Dead Bugs (Core Exercise) From Stabil FIT Life #StabilFITLife

Upgrade Your Dead Bugs (Core Exercise) From Stabil FIT Life #StabilFITLife

A Great Core Exercise

⭐️Dead Bugs

Plenty of ways to make this core exercise challenging.

I love the stability ball, keeps the core engaged the entire time.

10 push-ups every time you drop the ball.

Don’t drop the ball 💪🏽

Make sure to tag me if you try it 😎
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