Name: Strength Training Tips - Triangle Push Ups - Coach Alex Fotioo and Kenton Lee
Uploaded: 2022-02-16T20:38:05+00:00
Duration: 1 min 4 s
Description: This video presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed

2 years ago

Strength Training

This video presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed anywhere.

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Strength Training Tips - Triangle Push Ups - Coach Alex Fotioo and Kenton Lee

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