Leg Press and Incline Bench - 20220215
2 years ago
20
“A little progress each day adds up to big results”
Little by little, rep by rep, step by step. No matter how much or how little, always strive to be better than you were yesterday!
Today's Routine:
Leg Press
Set 1 : 388x12
Set 2 : 478x12
Set 3 : 568x12
Set 4 : 658x10
Set 5 : 748x10
Set 6 : 838x10
Barbell Incline Bench Press
Set 1 : 135x12
Set 2 : 185x10
Set 3 : 205x8
Set 4 : 235x3
Set 5 : 240x3
Set 6 : 245x3
Leverage Incline Chest Press
Set 1 : 98x15
Set 2 : 123x12
Set 3 : 143x10
Set 4 : 168x6
Barbell Good Morning
Set 1 : 135x10
Set 2 : 135x10
Set 3 : 185x10
Cable Flat Bench Fly
Set 1 : 60x20
Set 2 : 70x15
Set 3 : 80x12
Check out: https://www.militarymuscleinc.com/
Loading comments...
-
0:36
Tobinator0311
3 years agoIncline Bench Press - 20210414
2 -
0:44
Tobinator0311
3 years agoIncline Bench Press - 20210414
16 -
0:55
charlieVanRiper1
7 months agoLOW INCLINE BENCH 3-207.5+210+212.5+215+217.5 🎥 MONDAY NOV 13th PRESSES / PULL-UPS
41 -
0:17
charlieVanRiper1
7 months agoLOW INCLINE BENCH 225x1r🎥 WENSNDAY NOV 22nd AFTERNOON session
-
2:24
Final Start Fitness
3 years ago $0.01 earnedDumbbell Incline Bench Press
143 -
0:59
charlieVanRiper1
7 months ago65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS
39 -
0:31
charlieVanRiper1
7 months agoLOW INCLINE BENCH 205x4r 🎥 WENSNDAY NOV 22nd AFTERNOON session
1 -
0:13
charlieVanRiper1
7 months agoLOW INCLINE BENCH 215x1🎥 WENSNDAY NOV 22nd AFTERNOON session
-
0:38
Tomymcfly
1 year agoInclining my incline bench press. 💪
48 -
0:10
PattyJ1024
11 months agoIncline bench press (285)
3