Name: LIFTING WITH A ROUNDED BACK
Uploaded: 2022-02-15T14:00:57+00:00
Duration: 4 min 3 s
Description: In this video, we went over when it is appropriate to lift with a rounded back. Lifting with a rounded has the potential to be dangerous if we do not have some fundamental knowledge prior to lifting.

2 years ago

exercise workout gym lowerback

In this video, we went over when it is appropriate to lift with a rounded back. Lifting with a rounded has the potential to be dangerous if we do not have some fundamental knowledge prior to lifting.

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