Premium Only Content

best recipes for dinner Salmon in Tomatoes with Broccoli #shorts
A delicious and great-tasting recipe for a light dinner of salmon with tomatoes and broccoli, it's a favorite meal for all your family during breakfast or dinner
Keto Salmon in Tomatoes with Broccoli
Preparation / cooking time: 20 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup tomatoes, diced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 garlic clove, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup heavy cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cheddar cheese, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams salmon fillet, in chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 cup broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Melt the butter on a non-stick skillet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add tomatoes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add and saute garlic until fragrant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add tomato paste.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add heavy cream and cream cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Stir until both of the cheese are melted. The texture of the sauce should be creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Add the grated cheese and season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 688 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 34.4g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 55.2g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 15.9g
-
8:41
nospeedlimitgermany
5 days ago $0.01 earnedBMW 316i E36 Compact 102 PS Top Speed Drive German Autobahn No Speed Limit POV
2.81K -
25:38
Clownfish TV
15 hours agoAmerican Eagle Sydney Sweeney Situation is INSANE...
4.32K10 -
2:46
Blackstone Griddles
14 hours agoBetty's Breakfast Tacos on the Blackstone Griddle
3.07K3 -
2:23
The Quiet Part
16 hours agoCanada is no longer requiring immigrants to speak English?!
1.55K5 -
13:03
Dr Disrespect
3 days agoDr Disrespect’s BIGGEST Announcement Yet
106K43 -
21:08
GritsGG
14 hours agoRank 1 POV - Spectating Solos!
8.34K -
40:23
pewculture
1 day ago $5.52 earnedThis is the best western movie ever made! EP#25
15.8K6 -
44:43
Omar Elattar
8 months agoAmerican Idol Finalist: “I Had No Plan B! - It Was Idol Or Nothing”
6.59K3 -
58:56
The Connect: With Johnny Mitchell
1 day ago $31.38 earnedA Migrant Smuggler Reveals How Cartel Trafficking Works, WARNS Of Conditions At The Border
106K52 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
213 watching