VIVI Winkler_Workout Stutus 🔥🔥🔥 PT 5

Home Workout To Improve Your Back Squat

Committed gym-goers can still find a home workout is time well spent. This session will develop your mobility, movement, strength and co-ordination. PT Tom Cherry, who programmed the session for us, says it “will help improve your squatting control”

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