Shoulder Workout
2 years ago
5
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1. Seated DB press 4 set x 12,10,8,6 reps 2. BB front raises 4 set x 10 reps 3. DB one arm leaning
All Fitness Axis Provides You Workouts Videos That Will Help You On Your Road To Healthy Living, Weight Lose, Belly Fat, Booty Round , Stress Relief And All Your Body Workout Regards
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