Premium Only Content

Shoulder Pain from Push-Ups - 3 Exercises to Fix It
If you get shoulder pain doing push-ups, watch this video to how to fix it. You'll learn three simple exercises that will relieve your shoulder pain.
👉 Free shoulder tips: https://www.uprighthealth.com/shoulder-tips
💪 Donate to support this channel: https://paypal.me/uprighthealth
HELPFUL LINKS
👉Shoulder playlist: https://www.youtube.com/watch?v=QwTW7DXBw5w&list=PLfKNSz5BBcBH3KiQOhDfESoCiuV2sw_9i
👉Shoulder Fix program: https://www.uprighthealth.com/shoulder-fix
The worst shoulder pain mistakes: https://www.youtube.com/watch?v=zcW1fHAUidU
CHAPTERS
00:00 - Intro to shoulder pain during push-ups
00:11 - Exercise 1 for shoulder pain from push-ups: pec and anterior delt stretch
00:56 - Exercise 2: Lat stretch
02:19 - Exercise 3: Rows (and options)
03:06 - The causes of push-up shoulder pain
03:55 - Question for YOU
---
👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
---
At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
In this video, Matt explains the causes of shoulder pain from push-ups and presents exercises to fix that shoulder pain.
#ShoulderPain #PushUps #UprightHealth
-
15:08
Upright Health on Rumble
1 year ago $0.01 earnedKnee Stiffness After Sitting + Knee Arthritis Exercises
285 -
28:10
JasminLaine
17 hours agoCarney Gets His WORST Grilling Yet Over Trump Hypocrisy—PANICS and SPIRALS
14.9K20 -
2:25:56
Professor Gerdes Explains 🇺🇦
1 day agoUkraine War’s Turning Point: What’s Next?
11.1K7 -
5:21
The Shannon Joy Show
14 hours ago🚨 AI IRS Crackdown — Small Businesses Targeted First!
11.8K9 -
11:08
VSOGunChannel
18 hours ago $1.11 earnedHearing Protection Act [COMPLETE] Passes the House || BUY'EM While You Still Can
14.3K3 -
31:34
Uncommon Sense In Current Times
15 hours ago $0.71 earnedInside Planned Parenthood | Abortion Pills, Profits & Abuse | Dr. Ingrid Skop
13.5K1 -
2:45:51
Lets Read!
13 hours ago $6.39 earned2 Hours of True Creepy Stories with Relaxing Rain Sounds for Sleep
27.7K4 -
6:17:03
Tommy's Podcast
13 hours agoE734: DJ Kump
47.2K3 -
44:57
SB Mowing
1 month agoRight Before Heart Surgery, She Asked Me for One Favor…
34.2K30 -
55:37
Peter Santenello
1 year agoInvited To Mormon Dinner 🇺🇸
73.9K73